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Amazing program for beginners, and even those who’ve been going to gym for a couple years. He provides unique workouts that accommodate to any sort of training style and workloads, I would highly recommend it to anyone
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Mark
18 January 2024
Trustindex verifies that the original source of the review is Google.
I've been a client of Mason for over 2 years, working with him on a weekly basis. Mason's approach is excellent, tactics and strategies in relation to my health goals are very well suited and I'm grateful he can look after an old fossil such as myself. Mason's PT sessions work in well with my overall gym program and he motivates me to perform. Results over the past year have been outstanding, not necessarily measured by weight reduction but rather factually measured via significant year on year improvements in results from general medical health check-ups via my GP. Thanks Mason!
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Maddison Halloran
18 January 2024
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Mason is extremely knowledgeable with everything diet, health and fitness related. I have trained with him for a few years now and have seen great results whilst developing better habits and knowledge to sustain me into the future. He is also a very compassionate and understanding person so I have always felt supported throughout my time training with him. I will always recommend Mason to anyone in need of a great PT/ dietitian who you can rely on to guarantee results!!
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Rod Worth
12 January 2024
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My favourite part of my gym sessions with Mason are when he gently sticks his fingers into the working muscle group so you know it's engaged. Thank you.
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Thomas Cuthbert
26 December 2023
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Mason combines a passion for fitness with an evidence-based approach. His training plans, based on leading physiology theory, are optimised for strength progression and to keep you engaged. My overall strength has improved significantly; lifting objects previously too heavy for me has been a nice surprise!
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Dean Murray
12 December 2023
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Best PT. Despite having more than 5 years’ lifting experience, Mason and I have drastically improved my performance in just 4 weeks of work. He’s provided programming and excellent nutritional advice that is fool-proof and easy to follow. I initially came to him with a shoulder issue that 2 physios and a GP had not been able to help me with for 6 months. Then the shoulder was fixed in one session with Mason. I look forward to achieving great health and wellness in addition to my performance and aesthetic goals with the big man.
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Michelle Luca
11 December 2023
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Mason is an absolute magician!! I highly recommend him!! Mason has helped me immensely throughout my fitness journey, he has been able to work around my injuries and increased my strength simultaneously which shows the amount of knowledge and practice experience he has in fitness and nutrition space! He is an absolute master at his profession!
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Blake Lovelace
11 December 2023
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Started working with Mason when I reached my worst. Since then, theres been a drop of 7kg and a I’ve had a huge increase in muscle mass (I wasn’t lifting at all beforehand so had absolutely no muscle mass). I’m still only half way through my journey but I’m already way stronger than I thought I’d ever be. Mason has also always promoted realistic eating habits with a strong focus on sustainable change. Definitely recommend reaching out to Mason at any stage of your journey.
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Jaeik Jeong
8 December 2023
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I have been training with Mason for the past three months, and I can confidently say that he is the best personal trainer I have ever worked with. Despite my efforts, I struggled to build chest muscles over the last two years. Thanks to Mason's guidance, after just three months of training, my shirts have become too tight around my chest, and I find myself needing to buy new shirts and T-shirts. If you're looking to see significant improvements in your gym workouts, I highly recommend Mason to everyone.
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Cheney Armstrong
8 December 2023
Trustindex verifies that the original source of the review is Google.
Mason has the perfect blend of knowledge and professionalism, whilst being able to push you to achieve your desired result. His training program is specifically tailored to my fitness goal and his nutrition advice has helped me to maintain and healthy life balance. With Masons guidance, I have lost nearly 7 kgs in 4 months and feel more confident within my body. I’d recommend Esoteric Bodies to anyone looking for a holistic approach to a long-term lifestyle change for the better!
