FEEL BETTER.
LOOK BETTER.
BE STRONGER.

TRAINING in Mount Lawley.
Personal Training, Coaching and nutrition.

I give you the tools and support to make a positive life change

Not only personal training, I bring the expertise of a Dietitian with a Master’s degree in Dietetics into the gym, blending evidence-based nutrition with intelligent training systems.

My philosophy is simple: the smallest change, when it has the greatest impact, is the one that lasts.

By using data to measure progress and refine strategies, I help people create sustainable improvements that compound week after week. Every program reflects the uniqueness of the individual — focusing not just on what to do, but also on what not to do.

Success isn’t measured in quick fixes, but in outcomes maintained for years, leading to lasting health, performance, and quality of life. This is coaching for people who value precision, evidence, and results that endure.

Helping you to be the best version of you.

Any Age and Skill Level

New to the gym? You are in the right place. I help beginners feel completely at home, making your first steps into fitness comfortable and genuinely fun.

Motivation & Support Always

Together we will bridge the gap between where you are and where you want to be. I am here to support you with the tools and encouragement needed to make your goals a reality.

Muscle Building, Toning And Sculpting

Phasic clinical nutrition and sustainable, cyclical training systems (meaning your diet and workouts change in structured blocks to keep you progressing) to improve lean muscle mass, strength, and performance.

Nutritional Advice / Weight Loss / Weight Management

Body recomposition through in-depth knowledge of macro and micro-nutrient intake requirements

Personalised Health Analysis

Interpretation of biological and physiological systems that relate to your needs and goals

Mobility / Flexibility

Efficient strategies for body maintenance through high-performance periods

Speed / Strength / Power Development

Sustainable, cyclical training systems to improve lean muscle mass, strength, and performance

I'll help you with every step

I am an experienced performance coach with a passion for helping people reach their potential. I’ve been training men and women, young and old, athletes and beginners for over a decade.

I meet clients in a modern, community focused gym in Mount Lawley.

You get an experienced performance coach and nutritian specialist to help you feel, look and live better.

Personal training AND coaching in Mount Lawley

Crusher Incoporated

4 March 2024

Amazing program for beginners, and even those who’ve been going to gym for a couple years. He provides unique workouts that accommodate to any sort of training style and workloads, I would highly recommend it to anyone

Mark

18 January 2024

I've been a client of Mason for over 2 years, working with him on a weekly basis. Mason's approach is excellent, tactics and strategies in relation to my health goals are very well suited and I'm grateful he can look after an old fossil such as myself. Mason's PT sessions work in well with my overall gym program and he motivates me to perform. Results over the past year have been outstanding, not necessarily measured by weight reduction but rather factually measured via significant year on year improvements in results from general medical health check-ups via my GP. Thanks Mason!

Maddison Halloran

18 January 2024

Mason is extremely knowledgeable with everything diet, health and fitness related. I have trained with him for a few years now and have seen great results whilst developing better habits and knowledge to sustain me into the future. He is also a very compassionate and understanding person so I have always felt supported throughout my time training with him. I will always recommend Mason to anyone in need of a great PT/ dietitian who you can rely on to guarantee results!!

Rod Worth

12 January 2024

My favourite part of my gym sessions with Mason are when he gently sticks his fingers into the working muscle group so you know it's engaged. Thank you.

Thomas Cuthbert

26 December 2023

Mason combines a passion for fitness with an evidence-based approach. His training plans, based on leading physiology theory, are optimised for strength progression and to keep you engaged. My overall strength has improved significantly; lifting objects previously too heavy for me has been a nice surprise!

Dean Murray

12 December 2023

Best PT. Despite having more than 5 years’ lifting experience, Mason and I have drastically improved my performance in just 4 weeks of work. He’s provided programming and excellent nutritional advice that is fool-proof and easy to follow. I initially came to him with a shoulder issue that 2 physios and a GP had not been able to help me with for 6 months. Then the shoulder was fixed in one session with Mason. I look forward to achieving great health and wellness in addition to my performance and aesthetic goals with the big man.

Michelle Luca

11 December 2023

Mason is an absolute magician!! I highly recommend him!! Mason has helped me immensely throughout my fitness journey, he has been able to work around my injuries and increased my strength simultaneously which shows the amount of knowledge and practice experience he has in fitness and nutrition space! He is an absolute master at his profession!

Blake Lovelace

11 December 2023

Started working with Mason when I reached my worst. Since then, theres been a drop of 7kg and a I’ve had a huge increase in muscle mass (I wasn’t lifting at all beforehand so had absolutely no muscle mass). I’m still only half way through my journey but I’m already way stronger than I thought I’d ever be. Mason has also always promoted realistic eating habits with a strong focus on sustainable change. Definitely recommend reaching out to Mason at any stage of your journey.

Jaeik Jeong

8 December 2023

I have been training with Mason for the past three months, and I can confidently say that he is the best personal trainer I have ever worked with. Despite my efforts, I struggled to build chest muscles over the last two years. Thanks to Mason's guidance, after just three months of training, my shirts have become too tight around my chest, and I find myself needing to buy new shirts and T-shirts. If you're looking to see significant improvements in your gym workouts, I highly recommend Mason to everyone.

Cheney Armstrong

8 December 2023

Mason has the perfect blend of knowledge and professionalism, whilst being able to push you to achieve your desired result. His training program is specifically tailored to my fitness goal and his nutrition advice has helped me to maintain and healthy life balance. With Masons guidance, I have lost nearly 7 kgs in 4 months and feel more confident within my body. I’d recommend Esoteric Bodies to anyone looking for a holistic approach to a long-term lifestyle change for the better!

I train with people of all ages, backgrounds and experience levels

COACHING: nutrition advice + personal training + support

Client Specific Programs

A personalised program based on your nutritional needs, physical ability, and goals.

Evidence Based Advice

My programs are grounded in science and a decade of performance training.

Clinical Nutrition

My education allows me to give clinical advice and guidance based on your nutritional needs.

Support & Guidance

I feel honoured to help people thrive through positive change. You will recieve my wholehearted support and assistance.

client success STORIES

Not everyone tracks their journey with photos, those that do get real satisfaction seeing the change to their physique. I will help you feel comfortable starting your journey, and will be here to support you along the way.